Tips And Tricks

Tips And Tricks
Author

Fitness Workouts Gym

Fitness Workouts Gym
Author
Fitness Tutorials Online, Best Gym Workouts Training Beginners, Exercises Tips Videos

Fitness Workouts Gym


You can view videos tutorials related to Fitness. How to do Gym, what are the health benefits of doing exercise from fitness instructor Mr. Bimal Shrestha.

Lessons

Step 1: Dumbell Shoulder Press Exercise

Step 2: Machine Shoulder Press Exercise

Step 3: Lateral Raise Shoulder Workout

Step 4: Rear Delt Workout

Step 5: Barbell Squat Exercise for Shoulder